Helpful Resources
General considerations
https://www.nimh.nih.gov/index.shtml
https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968
https://www.nimh.nih.gov/health/publications/stress/index.shtml
Identifying patterns
https://psychcentral.com/lib/15-common-cognitive-distortions/
https://psychcentral.com/lib/15-common-defense-mechanisms/
https://www.ibelieve.com/slideshows/8-reasons-why-sarcasm-is-so-damaging-to-relationships.html
Sensitivity
https://exemplore.com/paranormal/What-is-an-Empath-Traits-signs-solutions
In Fredericksburg
http://www.centralvajusticeinitiative.com/
Trauma and Abuse
https://blogs.psychcentral.com/liberation/2018/02/the-spirituality-of-narcissistic-abuse/
The Bristlecone Project
https://1in6.org/get-information/male-survivor-stories/#2
https://www.integration.samhsa.gov/clinical-practice/trauma-informed
https://www.liveyourdream.org/
What is being said about Meditation and Complementary Medicine
https://www.mayoclinic.org/tests-procedures/meditation/about/pac-20385120
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
https://www.nccih.nih.gov/health/tips/things-to-know-about-meditation-for-health
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