Resources

Helpful Resources

General considerations

https://www.nimh.nih.gov/index.shtml

https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health-providers/art-20045530

https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968

https://www.nimh.nih.gov/health/publications/stress/index.shtml

Identifying patterns

https://psychcentral.com/lib/15-common-cognitive-distortions/

https://psychcentral.com/lib/15-common-defense-mechanisms/

https://www.ibelieve.com/slideshows/8-reasons-why-sarcasm-is-so-damaging-to-relationships.html

Sensitivity

https://charterforcompassion.org/discovering-empathy/how-to-know-if-you-re-an-empath?gclid=Cj0KCQjw-r71BRDuARIsAB7i_QP5LollCSvA1d-u8dEdWQwGpuptCN9iEbul1CQN-coGW-XvF37vWc4aAvuQEALw_wcB    

https://exemplore.com/paranormal/What-is-an-Empath-Traits-signs-solutions

In Fredericksburg

http://www.centralvajusticeinitiative.com/

https://www.rcasa.org/

https://namirapp.com/nrwp/

http://www.bbbsfred.org/

Trauma and Abuse

https://blogs.psychcentral.com/liberation/2018/02/the-spirituality-of-narcissistic-abuse/

The Bristlecone Project 

https://1in6.org/get-information/male-survivor-stories/#2

https://www.integration.samhsa.gov/clinical-practice/trauma-informed

https://www.liveyourdream.org/

What is being said about Meditation and Complementary Medicine

https://www.mayoclinic.org/tests-procedures/meditation/about/pac-20385120

https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

https://www.nccih.nih.gov/health/tips/things-to-know-about-meditation-for-health

https://www.hopkinsmedicine.org/health/wellness-and-prevention/types-of-complementary-and-alternative-medicine

Live Resource List

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