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What do I do If Someone is Angry At Me?

What can you do if someone acts in an angry way toward you?

Stay calm, speak slowly, and use non-threatening body language. A calm, rational response can go a long way toward calming angry people down. What to say when someone is angry at you? Try saying something like, “I understand you are feeling angry. I want to understand what is happening. What is it that you’re feeling angry about?”

This shows that you are trying to see things from the other person’s perspective, which may help him or her feel better. Try to avoid sounding judgmental when you do this. Why are my emotions more intense than others? There can be many different reasons. Sometimes, we become more emotional when we go through difficult or stressful times.

As an empath or sensitive person, how do process these emotions?

Recent bereavement, trauma, and stress can make us feel more emotional. Some people tend to be emotionally sensitive because it’s a part of their personality. Why are my emotions affected by others? Studies have found that the mimicry of a frown or a smile or other kinds of emotional expression trigger reactions in our brains that cause us to interpret those expressions as our own feelings.

Simply put, as a species, we are innately vulnerable to “catching” other people’s emotions.

More on Melt the Ice LLC https://melt-the-ice-llc.business.site/

We are here at Melt the Ice LLC to provide you with support and show courage with you going through transformational times. Do you need immediate assistance? For a life-threatening emergency: Call 911. For suicide prevention: Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TRS: 1-800-799-4889).

For inquiries on personal transformation and evaluations if psychotropic medication is for you, please contact using the information below.

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Marsha Melt The Ice LLC MSN, PMHNP/CNS, BC

Email: melttheicellc@gmail.com

Phone: (540) 413-1403

Are you a Highly Sensitive Person? Get Marsha’s Book: https://amzn.to/3cufS8V

Operation Flow Podcast Created by Marsha D. Stonehill These interviews are for purposes to inspire, educate, and encourage listeners. As a spin off Melt The Ice, this podcast program is called Operation F.L.O.W.

The people being interviewed demonstrate examples of individuals choosing “Fortitude, Leadership, Opportunity, Wisdom” as life brings many twists, turns, and challenges. Listen to how these individuals applied these principles in difficult circumstances.

Tune in for the Operation F.L.O.W. Podcast with Marsha D. Stonehill https://anchor.fm/operation-flow

If you have any questions about this podcast or want to be a guest on this podcast, please contact Melt The Ice LLC and Marsha D. Stonehill directly: melttheicellc@gmail.com

Helpful Links: Website: https://melt-the-ice-llc.business.site/ Podcast: https://anchor.fm/operation-flow Melt The Ice Book: https://amzn.to/3cufS8V

Resources: https://melttheicenow.com/resources/

Medical Disclaimer: The content on this channel/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any symptoms you are having or possible medical condition. Never disregard professional medical advice or delay in seeking it because of something you have learned from this site and its content. Thank you.

For Referring Providers: I follow a Bio-Psycho-Social Model. With written consent from the patient, I prefer team communication to maximize outcomes. I work from a philosophy that the individual seeking treatment is the most essential key in the decision making of them moving into wellness. In other words, their confidence and buy in into the treatment recommendations will be fully respected. I seek to educate about treatment choices/options and respect any decision made by the individual. © Melt The Ice LLC and Operation F.L.O.W. 🦋

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