Guided Meditation

with Marsha D. Stonehill

WELCOME AND ENJOY

These guided meditations are an additional tool to further your sense of clarity, confidence, and grounding as you navigate life challenges.

Meditation may not produce immediate results, but the benefits over time may surprise you.

Please view the introduction and more on meditation to learn what to expect.

Relax and may you gain a sense of refreshment.

ABOUT COMMUNICATION

Have you noticed that communication is a LOT of work?  There is a constant ebb and flow in life.  We need safe platforms to vocalize our thoughts and our perceptions.  We are creating new ideas and new ways of thinking as we learn to communicate with clarity.  During and after an interaction there is a lot to take into consideration.  Because emotions, because of past experiences, because of assumptions, confusion rather than clarity can arise unless we remain intentional to gain clarity.  This is an opportunity to gain insights toward more satisfying communication inside your own life and relationships.

Presentations by Marsha Stonehill

Presentations by Marsha Stonehill

Always Be Your Amazing Self

Initially created as a tool for age 12+ this is a reminder for all ages of how to not lose sight of yourself and your strengths as you face life challenges that can feel overwhelming, endless, and consuming. It takes time to develop the necessary skills but with persistence and practice you can do it!

View The Presentation Here

Global Impact Investment Summit 2022

Marsha reflects on challenges observed and experienced in a rural setting in Virginia. She proposes that we “melt the ice” as individuals, families, and communities to foster necessary progress in consideration of diversity, equity, and inclusivity.

(Begin viewing at the 2hr 28min mark)

View The Presentation Here

*Where you hear “marginalized” replace with “historically marginalized”